During this 3-day health cultivation retreat Suzanne will teach the second level of the Tai He Qi Gong practice for nourishing the three energy centers, detoxify the twelve channels and purge blockages in order to regain health and vitality. In this practice, practitioners receive the keys to unlocking physical and emotional blockages and obtain peace and clarity.
Participants will also learn and practice the second form of Ba Gua Zhang called the Eight Mother Palms form which emphasizes movements to activate the extra channels, strengthen the Zhong Mai and open the joints. There will be standing and walking practices in the tradition of Cheng style Ba Gua Zhang. This form is more advanced and preparatory form for the 64 Palms Form.
Prerequisite is to have learned and practiced the Tai He Buddhist Qi Gong and the first Ba Gua Zhang form of the eight changing palms.
To register, contact us at ViensJasmine@yahoo.com